Qi Gong, a universal reminder.
There are numerous arts that may help to further one´s
own personal development,
but only those, that are primordial, like Qi Gong, are suitable
as a reminder for the subtle restoration of one´s own body and mind.
Neuroscience & the ancient arts.
According to the neuroscientist,
…”although the mind learns from the outside world through
the brain, … the brain
can only be informed through the body”.
in his book "Self Comes to Mind, Constructing the Conscious
Brain" Damasio explained, that movement is responsible for
human evolution. He said, that the operation of maintaining the
body is `blind´ and doesn´t even require a mind, let alone a
conscious mind. He further added, that when the mind
and the personality are
put aside, more spontaneousness and implicitness will not only ensure
the maintainance of the basic structure and state, but also the highest goal - survival.
The will to survive and the capacity to withstand all illnesses
belongs to the humankind. In order to stop and end
genetic repetition gone awry, Damasio
himself recommended the practice of the ancient Chinese arts. In ancient Chinese,
the healing practice was simply called Daoist Medicine,
that also consists several Daoist Arts.
Qi Gong & Daoist Medicine for an experiential learning
and self regulation practice.
Through the years our bodies had been naturally warned by
various symptoms. Experientially, we found out
that although these symptomatic complaints can be stopped
temporarily, still they will repeatedly occur or increase.
Daoist Medicine, the origin of Traditional Chinese Medicine
(TCM), is clear that what is excessively repetead in the emotional
& behavioral patterns
will lead to loss of health. Without knowledge of the ancient theories of self regulation,
which can only be acquired through experiential learning, our
individual efforts are often ineffectual. Daoist
Medizin not only includes methods, which can also be
self-applied, but also Qi Gong, breathing and
meditation exercises which are suitable to integrate for
daily use to ensure strength and the
further production of Qi.
According to neuroscience this is how a new neural
path will be recorded in the human brain, which ultimately
lead one to let go of unuseful & detrimental behavioral
& emotional patterns. Since the blockade will be
lesser, if not yet totally obliterated, this will in effect
support the strengthening and the production of Qi.
Maintaining a regular training with like-minded persons
in Qi Gong informs, encourages and inspires, to allow the
strength needed for the self regulation of one´s own Qi and
The process of regulating & restoring physically, mentally,
& emotionally remains active & continous. It
pre-requires self responsibility. The classical texts of
Chinese Medicine reminds us that the reason of our
destruction is not the illness, but the
disregard of the natural and universal laws.
Annabelle Herter, Qi Gong, Daoist Medicine & Daoist Arts
mobil: +49 (0)163 9709800 Landline: +49 (0)7121 968691
Gerichtsstand: Amtsgericht Reutlingen
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